Ever have a day you don't feel like working out? You're tired and you just don't have the energy. That is exactly how I am feeling right now. My girls are not feeling well and I spent most of the morning in Urgent Care getting them diagnosed. Turns out they both have pink eye and sore throats too. So I've been listening to a lot of whining and crying. I just feel like I don't have enough energy to drag myself off of the couch and "push play". I must though. Nobody ever gets anywhere sitting around and doing nothing. That is not how I lost 53lbs.
I know that working out will give me extra energy. I will feel so much better after I workout. Today is a big day with ChaLEAN Extreme. It's weightlifting day. So I really can't miss it. Here I go!
It really is true. You feel so much better after you workout. I really pushed myself today. Not only did I do Burn Circuit 3 (which is the weightlifting). I also did Fat Burn Challenge (which is some intense cardio). I'm so proud of myself for telling myself that I had to workout and for "pushing play".
I hope all of you get your workouts in today. Thanks for reading my blog.
No comments:
Post a Comment